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δJC(zh)
Dz()
ͨT
Dz ()
ļ{(dio)ϴĿЈǰôƌI(y)ϴBi
ƿ{(dio)ϴ Ǻ_l(f)ĸ߿Ƽa(chn)Ʒ˷Јςy(tng)A ϴ ̼ˢԏgl(f)ϴ^@ȱc坍 ȫoҊȃ(yu)c
{(dio)ϴ Ȼh(hun)ȻֲȡҺԭwoκδ̼Ҳκ ̼ȌƉĵM ԭϣϴĚҺh(hun)oκȾֱŷš{(dio)ϴ ƹ˾(chung)carbsʿg(sh)(o늌)l(f)ϵĻ҉m߀{(dio)һġΡ
{(dio)ϴ ʹ÷
1 _Դ_w
2 ж^VW(wng)¶l(f)Ƭ
3 䵽l(f)ȴ5-15_{(dio)5-15ϴ
4_{(dio)10犣ϴĻ҉m۹Sˮų
5^쵽ˮųww塣
ע
Ʒڿ{(dio)ϴՈwԴ粻СĞRۃ(ni)ˮ_ϴ
{(dio)ϴ
һh̞挦һ_{(dio)Cą^(q)Јÿ_2ϴһεĘ˜ʣϴһM40Ԫtһ_*6Ρ40Ԫ=240fԪ
˹ɱ⣬oMg؈ʷdz
ǓиЈgĵؼʡأԼ㣡
---ᘌֿ͑MTԼMˮƽa(chn)ƷͬӿN۽oͨMԼϴMͶӻ
˺ϸƷppٍX
ЇʡֱݠС΅^(q)֧~𱬓ռУ
B
Ŀf
@fһЄ(chung)ԼһI(y)QY˽һ¡ϸ坍 Ĵ~!ʲôأ
һ.Јǰ
1.SM˂ˮƽIJĶҲMÿÿʹõ^F(xin)ıB(yng)^ʹõȆ}Լϴğ@ͥ
2. @rϴИI(y)ҲĵЈgǷdz֮һЈϴһ_͟C{(dio)Јr80ҡ坍 ֪~
Ľ˂ԽԽP(gun)עڸ߷rĽ죬˂ԽԽϣһɃļֺͥõ飬ۼҾҪϴ҂MgͺȾˮCˮrrĽĕr҂MNص۵ĕr҂_{(dio)LǎЮζĕroʳﱣrı 䶼ɢl(f)yζĕr҂ϴ·нȾĕr҂е̫ܡůЧԽԽ˝MĕrǷһֱҽQkأǷϴ@~߀]F(xin)жֻܟoαǷҲI(y)ϴˆTأٻҲ(jng)ݵĽQk
㿴ҪġƼϴȫBi
. ˾飺
ѼF˾1999I(y)a(chn)坍 a(chn)ƷVw30NͥǾӼҼ坍xЇЈĺI(y)磺ġtclKW˹ vϰKϰټИI(y)I(lng)λ֪I(y)
ѼF¹̶Ya(chn)^|ѼFa(chn)-坍 |(zh)ϡrкܺõă(yu)
ѵĮa(chn)Ʒw{(dio)͟CϴC 䡢ˮC?ji){CԒ L̫ܡů偠tȸϴ ߀ذϞƤ߸ࡢ܇ϞˮSĸa(chn)ƷÑȺɺwͨͥkI(y)λNuۺSW(wng)cCP(gun)λNSˮSʳƷSƷ܇wCϲֵȸϴƷͷ(w)ֻҪԼ뷨҂гɺ҂Є턓(chung)Լؔ
.c탞(yu)ݣ
ƞռмŔ@Ј˸N(yu)ݵĴQ߁ߴ
1.MMӖϴg(sh)MṩNƷ
2.ֻҪ3fԪYͿԳɞһh
˱C̵һ^(q)ֻSһh
3.Юa(chn)ƷSrۿۃ(yu)
4.̺
5.֧֓Q؛ُһ(ni)Qȃra(chn)Ʒ
6֧֣ṩȫ˾Y|(zh)̘ʹÙ(qun)
7Ʒ֧ٛʾa(chn)Ʒ,ֱ͑^ĿЧ
8ṩȫλĹּ֧P(gun)ԃMṩg(sh)ָͷ(w),ȫ̸ۙ(w)(w)wϵȫ͑ɆڵһrgõQ
̣
ԃ죺Ԓ桢W(wng)ԵȷʽԃͶYȡP(gun)Yϡ
Ј{(dio)飺(j)ͶYҵָ?sh)صЈrM{(dio)
ؿ죺ԺƼϴͨƿMЌؿ
ͶYՈͶYƼϴṩЧCͶYՈ(jng)˺o_Ĵ
YˣƼϴͶYߵĸNYMЌ_JͶYߵĿ\IY
ӆͬ ӆͬͶYU{ͶYMƼϴָĿI䡣
g(sh)Ӗ Ŷļg(sh)(jng)ώͶYMмϴg(sh)Ӗָ
I\ӖЈ(j)ͶYYԴͬ(chung)I(y)RЌеĽ(jng)Iָᘲȫ(sh)ټҼϴ̽(jng)
؛ṩ؛ra(chn)Ʒ\ͶYָc
ʽ(jng)IϴͶYMЌT_I(y)\ָf(xi)M_I(y)ָȵȡ
ۺ(w)\^пTۺFMȫۺۙMмϴg(sh)ָ\I^еĆ}ͶYߵĠII(y)~
ƷƼϴa(chn)Ʒϵ^Ӳаl(f)a(chn)g(sh)Gɫh(hun)a(chn)ƷNRȫʹò㣬Јн^ĸ(yu)
Ƽ坍ƷЈîa(chn)Ʒȫ¡\пհ^(q)(jng)N̡ṩoemNƺ
ƏSҪ͑
a(chn)̣tclġL硢ꖡKW˹Ŀ¬߈@˾~ء̫ _vϰs_150ҿ͑
̣Kȵ
ʽ
ƼϴȫBiƷĿǰȫṩo̮a(chn)ƷN+ϴ(w)ЈģʽĿǰ˾ȡκʽļMCM_һӆ؛Ҫɰa(chn)Ʒ^(q)`ڙ(qun)ṩƵą^(q)oԼۺ֧gӭԃ
Sȫ һ^(q)ڙ(qun)һ~~ ՈٶȈ
̲(jng)DzĽ(jng)
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҂Lڞ(ni)֪늏Sṩoem/odmI(y)(w)˾ͶϴO(sh)
҂gӭV(chung)I(y)߁SҌؿ죬g(sh)ӖЈ_l(f)
(lin)ϵ | (sh) | rg | |
---|---|---|---|
oa(chn)Ʒԃrӛ |
ُ | ɽrԪ | (sh) | ɽrg |
---|---|---|---|
oُIӛ |
^(q)
Ia(chn)ƷCS,T,^(q)^
Ia(chn)Ʒ˾,؛\վ,(ni)\^(q)ȷ
Ia(chn)ƷҺ,ʩ_Һ,Һ^(q)
Ia(chn)Ʒ͉ϩ,߉ϩ,۱ϩ